What is our internal dialogue when we are sick?
We say things like - I am not well. I have this pain. Etc.
And how are we feeling? We hate the experience. We resist it.
How about?
1. Ignoring the negative thoughts and having a positive conversation with ourselves. Such as, I am well. This is temporary and will soon be over. I am getting(feeling) better.
2. Surrendering instead of resisting. Knowing that our transgression from health laws in past has resulted in this dis-ease. And I accept it. It's OK.
We say things like - I am not well. I have this pain. Etc.
And how are we feeling? We hate the experience. We resist it.
How about?
1. Ignoring the negative thoughts and having a positive conversation with ourselves. Such as, I am well. This is temporary and will soon be over. I am getting(feeling) better.
2. Surrendering instead of resisting. Knowing that our transgression from health laws in past has resulted in this dis-ease. And I accept it. It's OK.
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