I am proud to say that today marks the 12th straight year of unbroken daily practice of meditation and exercise. This is my personal best. On March 09th, 2012, I decided to start meditation. Obviously I couldn't see this far then. And I wasn't sure about how long will I be able to continue. But God has been kind and I am going strong. I meditate twice a day (morning & evening) and I also do freehand exercises twice daily for 15 minutes. And I have not missed a single practice of meditation or exercise (that is twice daily) since last 12 years. I consider this a great personal achievement.