Reproducing below, a post from my earlier blog. The reasons are still the same!! Q. Why do you run? Ans. Running simply makes me feel good. I enjoy it. Its fun! It's liberating. The others reasons are : 1. I like to push my limits and experiment with my will power. Running helps me strengthen my Will. 2. Mind over body and all that stuff. Compete against myself. Never give up, self-believe. 3. There are obvious health benefits. It keeps me fit. Exercises my heart. Keeps muscles toned. And I stay in shape. Running also improves my body balance and I enjoy the rhythm while running. 4. It is the simplest, easiest and cheapest sport. One can practice it alone, no equipment needed, no courts or stadiums, no memberships, no gear. Just put on your shorts and shoes and run anywhere, anytime(even while travelling). 5. Maintaining a routine, helps me stay disciplined. 6. I do not listen to music while running. I like to be more mindful of my running -