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Both cannot happen simultaneously

Just as we cannot know the speed and position of an electron at the same time, we cannot give our 'A' game when we are attached to the outcome.

Goal setting and Planning is extremely important but while executing, if we start worrying about the results, then we are injected with an unhealthy dose of emotions which prevents us from giving our best.

In other words, the mind is distracted. One may use it to either be completely absorbed in the activity OR use part of it to worry about the outcome.

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